Cloves: A Natural Remedy
Cloves are not just a spice, but also a powerful Ayurvedic medicine. They contain eugenol, and possess anti-bacterial, anti-fungal and anti-inflammatory properties, which are beneficial for the body in many ways.
Strengthening the Digestive System: How to eat cloves for digestion
Chewing cloves after meals improves digestion. It activates digestive enzymes, which helps food digest faster and relieves problems like gas, indigestion and acidity. Freshens Breath
Cloves have natural antibacterial properties that eliminate bacteria in the mouth, leaving breath fresh. It acts as a natural mouth freshener and eliminates bad breath.
Beneficial for Teeth and Gums: Cloves for tooth pain relief
Due to the element called eugenol, cloves help in reducing toothache and gum inflammation. Therefore, clove oil is used in Ayurveda for dental problems.
Relief from Sore Throat and Cold
The antiviral and antibacterial properties of cloves help relieve sore throat, cough and cold. Chewing cloves in cold weather helps expel phlegm easily and soothes the throat. Helpful in controlling blood sugar
Research has proven that the consumption of cloves helps in controlling blood sugar levels. It contains elements that enhance the functioning of insulin in the body, which can benefit diabetes patients.
Increases immunity
The antioxidants present in cloves strengthen the body’s immune system. It helps protect the body from infections and fight diseases. How to consume?
According to experts, chewing 1-2 cloves after meals is beneficial. Chew it slowly so that its juice dissolves well in the mouth and becomes more effective.
